Trust that your body wants to heal and will guide you towards what it needs. Keep a dream journal beside your bed. Before you go to sleep, write down a question. Before you go to sleep, ask for a dream that will help you feel better.
How to Listen to Your INNER Physician
The old adage "sleep on it" holds a lot of truth. In those periods of slumber the wisdom of your Inner Physician can rise from your sub-conscious and provide answers that your conscious mind needs. If nothing comes the first night, repeat the question every night until your answer comes. Miraculous healings occur.
However most of us have a different experience on the path to getting well. She credits this inner wisdom with helping her stay headache-free for the past two years. Learn how to love from the greatest teacher of all. Beloved readers, These past 8 weeks I have had much time How to Listen Shari had been having painful headaches for several years.
Take Time to Tune In To do this exercise, sit or lie quietly and take a few, deep, calming breaths. What Does Your Body Need? Sleep on It! Sometimes Healing Takes Time Miraculous healings occur.
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